oncontextmenu="returnfalse" ondragstart="returnfalse" onselectstart="returnfalse">>>> Bri Runde: Healthy Peanut Butter Cups

Thursday, August 28, 2014

Healthy Peanut Butter Cups

Do you need a treat for your Labor Day Weekend? You have to give these PB Cups a try! Not only are these a healthier treat option, but with Shakeology thrown in this recipe, you are getting all the benefits from that... vitamins and super foods!

Shakeology Peanut Butter Cups
(Makes 2 servings)
Total Time: 40 min.
Prep Time: 10 min.
Cooking Time: None

2 tsp. unrefined coconut oil, melted
2 Tbsp. powdered chocolate peanut butter (like PB2)
2 tsp. Chocolate Vegan Shakeology
2 Tbsp. water

1. Combine oil and powdered peanut butter in a small bowl; mix well. Set aside.
2. Combine Shakeology and water in a small bowl; mix until it has a pudding-like consistency. Set aside.
3. Coat two foil muffin liners evenly with half of peanut butter mixture. Top evenly with Shakeology mixture and remaining peanut butter mixture.
4. Freeze for 30 minutes, or until firm.
Nutritional Information (per serving):
Calories: 64
Total Fat: 5 g
Saturated Fat: 4 g
Cholesterol: 0 mg
Sodium: 50 mg
Carbohydrate: 3 g
Fiber: 1 g
Sugar: 1 g
Protein: 3 g

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